Obesity is the most prevalent, fatal, chronic, relapsing disease.
Obesity is defined as excess adipose (fat) tissue.
BMI Body Mass Index :
BMI Body Mass Index is the most common method to determine excess fat.
Body Mass Index (BMI) calculation involving height and weight, irrespective of family history, gender, age or race.
BMI is calculated by dividing a person's body weight in kilograms by their height in meters squared (weight [kg] height [m]2) [Weight (kg) ÷ height (m)2 ] = BMI
Below 18.5 Underweight
18.5-24.9 Normal weight
30 and greater Obese
40 and greater Morbid or extreme obesity
Obesity and complications, they include :
VALUABLE HERBS OF Ayurveda HELPS TO CONTROL OBESITY IN FOLLOWING MANNER :
A 2009 study of 43 adults with moderately high cholesterol, for instance, found that those who took 2,160 mg of guggul in capsule form daily had a greater drop in total cholesterol levels than those who took a placebo pill.
Garcinia cambogia is a medicinal herb made from the yellow, pumpkin-shaped fruit that grows on the garcinia tree, which is primarily found in India,garcinia may be helpful in treating various gastrointestinal disorders, balancing cholesterol levels and burning body fat, as well as stabilizing weight.
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